grey skulls piled on ground

Field Note – The Denial of Death

The Denial of Death plunges into the rawest fears underpinning human existence—facing mortality. Becker argues our lives revolve around heroic projects to distract from death’s inevitability, masking a deeper dread. True heroism, he suggests, lies not in legacy-building but in creating meaning while relinquishing attachment. Can you confront your own mortality?

The Denial of Death by Ernest Becker

Name: The Denial of Death

Author(s): Becker, Ernest

Published: 1973

Reviewed:

The Core Problem: Death has been a source of anxiety for as long as humans have been self-conscious. One way or another, the fear of death has been behind all that we do. But living in a state of fear is no way to live. Is there a way to go beyond the fear?

The Bottom Line

  1. What it is: The Denial of Death is a A Pulitzer Prize–winning book that argues the fear of death is humanity’s deepest, most fundamental terror. The author shows how we repress this terror through culture, religion, heroism, and personal projects — “vital lies” that shield us from the paralysis of knowing we will die.
  2. Why it matters: It matters because if you don’t understand the root fear driving your desires, you’re just a pawn of it. The book forces you to see the game for what it is, and then shows you the winning move.
  3. What you’ll get: A tour of psychology, philosophy, and religion through the lens of mortality. A brutal but clarifying look at why humans build their lives around illusions. A framework to stop playing timid social games and instead attempt real heroism.

Time Commitment:

66–98 minutes

Disclaimer: This content is intended for educational, commentary, and review purposes only. All opinions expressed are my own and are not affiliated with the author or publisher of the book. Any copyrighted material, including quoted excerpts, is used under the principles of fair use for criticism and analysis. For further information or to support the author, please refer to the links mentioned at the beginning of this page.


The Strategist’s Briefing

It’s always a fun exercise to talk about “the great equaliser”, it’s one of those topics that has a profoundly sedative and sobering effect on most adults. I myself need a dose every once in a while to counter my rajas.

Few topics cut through noise like death does. You can argue politics, dismiss climate change, ignore the AI revolution – but death? Nobody wriggles out of that one. It levels billionaires and beggars, geniuses and fools, saints and criminals, men and animals alike.

Personally, I find death to be two things depending on the context. Sometimes it is a soothing balm, putting my failures, envies, anxieties, and insecurities in their proper places while delivering to me a healthy dose of gratitude that I got to experience life in its fullness.

The Buddha has said, “You too shall pass away. Knowing this, how can you quarrel?”

Many traditions, not just Buddhism, make death a daily companion for the clear perspective it provides.

Other times it has been a fear like no other, draining colour from event the most vibrant and sunlit phases of my life.

A fear so dark, and often arriving unannounced and uninvited while I’m in bed at night, that I have been compelled to leap out of my bed on several occasions and pace around the house just to remind myself that, as of that moment at least, I was still alive.

The Greeks called this phobos thanatou – fear of death – and it’s probably the oldest fear we carry in our nervous system.

And as we’ll see, the whole thesis in The Denial of Death, the source material for this Field Note, is basically that all culture is scaffolding against that terror.

Here’s the paradox: death is both our greatest teacher and destabiliser. It gives life meaning because it ends, yet the very fact it ends makes life feel unbearable. But you knew that already, didn’t you Sunchaser?

remnants on desert

The Denial of Death was written by Ernest Becker, about half a century ago (though I suppose for something as timeless as death, when a book was written is inconsequential).

Ernest Becker was a cultural anthropologist and interdisciplinary thinker.

Interestingly, Becker wrote The Denial of Death while he was battling cancer, and he died just a few months after its publication in 1973, at only 49.

That fact alone gives the book an almost eerie authenticity – he wasn’t theorising from the safety of abstraction, he was staring death in the face.

Becker’s work cut across psychology, philosophy, and anthropology, drawing heavily on Freud, Kierkegaard, and Rank.

He wasn’t interested in tidy academic silos — he wanted to wrestle with the big stuff: how humans grapple with mortality, and how that shapes everything we build and believe. The sort of stuff and the kind of thinker we love to talk about here on Sunchaser.

✒️ Last Words, Last Books

Some books carry special weight because their authors wrote them with death sitting in the room.

Ernest Becker, dying of cancer, wrote The Denial of Death.

Paul Kalanithi, a young neurosurgeon with terminal lung cancer, penned When Breath Becomes Air.

Randy Pausch, with months to live, delivered The Last Lecture.

These works are not armchair philosophy. They are urgent dispatches from the front-lines of mortality. Nothing focuses the mind like the knowledge that time is up.

Knowing he was dying as he wrote makes the book deeply personal. It isn’t just a treatise — it’s a man’s last, urgent attempt to make sense of human existence. It’s good to read books like these from time to time, eh?

The Denial of Death won the Pulitzer Prize for General Nonfiction in 1974. It’s still one of the most-cited works in existential psychology and has inspired entire fields, including what later became Terror Management Theory in social psychology.

Though, if you’re looking for a cheerful book, this ain’t it chief. Becker isn’t handing out life hacks or “10 steps to happiness”. The Denial of Death is a cold plunge: it drags you straight into the icy reality that everything we do – our ambitions, loves, wars, even our social media profiles – may just be elaborate defence systems against mortality.

So, it’s not cheerful, but it is clarifying. It strips off the fluff. You read it and feel that eerie mix of dread and relief: dread because it stares the abyss in the eye without blinking, relief because this is the kind of material that makes for strength in the face of death.

Becker basically says: “Look, human civilization is one big anxiety management project. You can laugh at it, despair at it, or try to transcend it – but you can’t ignore it.”.

Are you ready for Becker to knock down every defence mechanism you didn’t even know you had? Let’s go.

Core Frameworks Deconstructed


Citation: All text highlighted in yellow in this section is cited from – Becker, Ernest. The Denial of Death. Paperback. 2020.


The Shitting God

Man isn’t just an animal reacting to stimuli. He is, as far as we know it, one of the few (if not the only) life forms that exhibits consciousness.

This seems pretty unique, given the scale of the universe – it is estimated that the Milky Way alone contains more than a hundred million habitable planets. Yet we’ve only ever seen life on one of them (Earth), and within the countless living and extinct species to ever inhabit Earth, we’ve only been ever sure of only one creature of being endowed with consciousness. Yes, the conscious man seems pretty special.

He’s an organism who can stand outside himself, reflect on his life, grasp infinity, imagine immortality, and write poetry about it. He can contemplate the Andromeda galaxy and contemplate himself contemplating the Andromeda galaxy. That’s godlike.

But all that soaring godlike consciousness is chained to a body that pisses, farts, shits, bleeds, decays, and dies1. It’s grotesque. He can’t keep the animal out of the picture: hunger, lust, fear, excretion — all reminders that he is mortal meat, however fancy his mind.

statue of greek god

It’s like man is two parts stitched together: one part spirit and the other part animal. Ernest Becker calls this “individuality within finitude”.

You are uniquely self-aware, a thinking-feeling being in the universe — but that self-awareness (your mind) is supported by something unfeeling (your body) which will soon come end.

Becker references Norman Brown’s idea of “anality”, using the fact that we have to defecate as shorthand for the clash between the symbolic self (the godlike, meaning-making part of us) and the body’s demands that we cannot ignore.

Shit is the unambiguous proof that:

  • You’re an animal too, not just pure spirit.
  • No matter your achievements, medals, titles, or projects, you’re still someone who squats and expels waste.
  • The body dictates terms. You can’t transcend it; you must bow to its rhythm. Opting out of the animal nature of the body is only possible when you also are okay with exiting your spirit nature.

😠 Not funny

Are you repulsed with all the talk about the anus and faeces? Do you also find the “primal scene” — the thought that your parents had sex to create you — unsettling?

Becker (and psychoanalysis in general) would say that repulsion is rarely just about the object itself. It’s often about what the object symbolises and the truth it threatens to reveal.

Across cultures, things tied to the body’s animal nature (shit, blood, decay, menstruation, corpses) trigger disgust. The primal scene nails you to your creatureliness.

Why? Because these things deflate your specialness. You’re not uniquely chosen — you’re just another mammal, conceived because two people got horny.

That’s why we avert our eyes. Not because it’s obscene, but because it’s truth that punctures our pride.

You are godlike in your consciousness and all that it can behold, yet you must use the bathrooma shitting god.

Becker writes, “The anus and its incomprehensible, repulsive product represents not only physical determinism and boundness, but the fate as well of all that is physical: decay and death.”.

This simultaneous awareness – of your awesomeness and your inevitable fate (plus, your limitation at not being able to do anything about that fate) – is the problem of being human.

  • On the one hand, we humans are self-conscious beings: we can imagine eternity, contemplate the cosmos, dream of achievements that outlast us. That’s the “awesomeness”.
  • On the other hand, we’re also finite organisms: fragile bodies, dependent on air, food, digestion, and destined to decay. That’s the “inevitable fate”.

Becker argues this problem is the essence of the human condition.

grayscale photography of man sitting on wheelchair

The Oedipal Project

So, what is to be done about this problem?

About realising that you are conscious entity in a universe whose consciousness you can never be sure of (”cogito ergo sum”), that you may be the only one of your kind. And yet, despite all this, you are fated to the same end as the rest of the dumb universe.

This is a personally relevant problem for both adults and children. But for the child, this problem is especially disturbing and incomprehensible since they’re so young.

They might grapple with the question: “How can I be both this glorious, radiant, self-conscious being, and this animal thing that leaks, depends, and eventually disappears?”.

a boy looking outside the window

Becker writes, that as soon as the child realises this paradox – whether it is through an innate understanding of death, or something that he is taught by society – he must start his first “heroic project”: the attempt to create a “self-created self” – a causa sui being (”the father of himself” as Becker calls it).

To be causa sui (“self-caused”) means the kid wants to feel like the origin of his own existence, the author of his own being — not the product of others (parents, nature, accident).

But of course, the child can’t literally create himself. He already knows he came from the mother (or will get to know soon enough), and that he depends on his parents for survival.

So causa sui becomes a fantasy project:

  • Psychologically → he wants to be independent of parental authority (“You don’t own me”).
  • Symbolically → he dreams of a life where he sets the rules, where he is the boss, where he is the father, not just a child who was begotten (“I can have icecream for breakfast every day”).
  • Heroically → it’s the first spark of the lifelong human project of “self-authorship” — we want to believe our lives are ours, not just extensions of biology or society.

💩 So what?

While reading The Denial of Death, I was thinking to myself: “So what? Why make such a big deal out of it. Why bemoan that you’re a shitting god? Like, so what if you are? Enjoy whatever you have, how about that?”.

This perspective is basically the Epicurean / Buddhist / Vedantic move: accept the paradox, lean into life’s limitedness, and stop demanding cosmic significance. In that sense, you’re saying the “shitting god” problem doesn’t have to be a problem unless you decide to make it one.

I wonder if this obsession with the self is a particularly European creation, which made it harder for those cultures to deal with death.

Becker is marinated in that Western lineage, so of course he sees the paradox of self vs. death as the perennial fuel for repression.

Meanwhile, in Indic or East Asian cosmologies, the self was never imagined as permanent in the first place. Anatta (no-self) in Buddhism, Advaita’s non-duality, Daoism’s flow — these were cultural antidotes to the terror Becker diagnoses. The terror wouldn’t grip so hard, because there wasn’t as much to cling to.

Why are these projects aimed at being “self-created” important?

Because having independence, freedom, self-sustenance means having power over death.

To be causa sui would mean to be your own creator, your own first principle, a true god.

You wouldn’t owe your existence to anything outside yourself; the child subconsciously thinks: “If I become independent, it’ll be proof that I can re-create myself should death come.”2.

a boy in a plaid shirt on a field

Of course, the problem here is that the child is still utterly dependent on parental figures, and quickly realises his limitation despite all his intention of becoming independent.

But the adult fares no better either.

If an adult decides to engage in a causa sui project, he must do so with the intellectual knowledge that true self-creation, immortality, is impossible.

That no matter how self-authored, self-made, or heroic you get, the body still intrudes.

You still defecate. You still bleed. You still decay. You still die.

The “self-made god” remains tethered to the same animal substrate as the child he once was. He may be special in the universe, but not omnipotent. He can’t cheat death.

🧬 Maladaptiveness of the Advaitic Gene

What I wrote there, “the psyche can’t accept this”, isn’t entirely true – it can, but not without consequences.

Advaita Vedanta, and many other traditions, teach that the self is an illusion — that clinging to “I” and “mine” is the root of suffering. From a spiritual lens, liberation lies in dissolving the ego into the whole.

But from an evolutionary lens, this is maladaptive. If the Advaitic impulse – total detachment from self, family, body, legacy; a supremely wise standpoint – were the only instinct a lineage had, it would self-eliminate in a generation or two. No kids, no continuation of the gene pool.

That’s the evolutionary checkmate: It had to be this way, if life was to propagate, it couldn’t get too wise.

But the psyche can’t accept this fact wholesale.

The child’s fantasy project never goes away — it morphs into adult hero projects.

The adult subconsciously thinks, “If I cannot outlast death then I will create things, as extensions of me, that will.“.

Our projects, whether grand or everyday, all are attempts to cheat death — “Look, I mattered. I left something behind.”.

Everybody wants to be a hero

Becker talks about about the idea of heroism – where he posits that the fundamental pull that all of us feel, to get up and engage with the world, is due to our desire to become a hero.

A hero not in the sense of “someone who saves people from burning buildings” (though that is very much within the realm), but rather a “hero” in the sense of “someone who is remembered for the work they did even after their death“.

This work can be “grand” such as building a trillion dollar company, or becoming the president of a country, world renowned artist, celebrated sportsperson, Pulitzer Prize-winning author, Nobel Prize-winning scientist, and so on.

Or the work can be (and for the vast majority of us, is) “commonplace” such as raising competent children, becoming head of a department in one’s company, or becoming a respected member in one’s community.

In trying to become heroes, that is, be remembered long after we’re dead – we’re trying to cheat death in a way. And the reason we want to be heroes, grand or commonplace, is because we are narcissistic.

Narcissistic not in the sense of “someone who excessively preoccupied with oneself and one’s own needs at the expense of others”, but rather in the sense of “someone who feels that their own needs are reasonably important, and definitely more important than those of the next stranger”.

Becker writes, “… we feel that practically everyone is expendable except ourselves.”.

And perhaps you can guess the reason we have narcissism: it’s because we are self-conscious.

Becker writes, “If you took a blind and dumb organism and gave it self-consciousnessyou would have narcissism.”.

This perspective is quite similar to the Hindu Advaitic tradition which says that the reason for all causal (karmic) activity in the universe is the perceived difference between the “self” and the “other”.

When an organism is able to perceive itself separately from the universe, when it is able to point to certain things as “me” and “mine” – anything which is not “me” or “mine” is naturally given the label “other”.

Duality is created.

From that point on it becomes possible for narcissism to develop in the organism, which will motivate it to try and preserve itself without much thought for the “other”.

Principle: The moment an organism becomes self-conscious—able to distinguish “me” from “not me”—narcissism arises. This is not vanity in the everyday sense, but the structural bias to preserve and enhance the self over the other.

Application: Humans channel this narcissism into both ordinary and grand projects: building families, careers, nations, or monuments that outlast them. It shows up in the pride one feels for a passport, a bank balance, or a job title – all symbolic affirmations that “I am special”.

Strategist’s Note: Many wisdom traditions – from the Buddha’s anatta to the Stoic cosmos to Advaita’s non-dual Self – urge us to dial down obsession with the narrow “I” and to transcend it.

In simpler organisms, one may call this “proto-narcissism”, where the organism is concerned with gaining resources from its environment in order to benefit itself at every moment. While in more complicated organisms like humans, this narcissism shows up not only in that simple way, but also in all of the several ways I described above (building companies, having kids etc.) and countless more.

Narcissism in complex organisms like humans thrives on symbols, like the flag we belong to, the company we work for, the brand of the automobile we drive, the number displayed as our bank balance or our social media followers, the label of the jeans we wear, the logo on the phone we use, and so on.

All of these symbols feed our narcissistic hunger, and Becker reminds us that narcissism has an unlimited appetite for symbols.

As I said earlier, since we cannot literally immortalise the body, we try to immortalise the symbolic self.

Symbols are “hero tokens” and our appetite is endless, because symbols never actually relieve the terror of death – they just temporarily soothe it.

flag of u s a standing near a tombstone

You may not agree with this assessment, you may posit that the reason you prefer certain brands and symbols is due to their functional value and not because they somehow allow you to narcissistically transcend your limited body.

But consider that even if you prefer certain symbols for purely their function, the reason you prefer them is because they allow you to do something that you consider valuable beyond mere function.

For example, the reason you prefer an iPhone is because it takes great photos and not because it’s an iPhone, sure. But the reason you want to take great photos is because?

Because you can capture in 4K resolution, great stories to tell later at family events.

And the reason you want to tell great stories is because?

Because it makes you feel special; more than just another brick in the wall, just another cog in the machine, just another plebeian in the hoi polloi who lived out an unremarkable life to be remembered by no one.

a family showing off their muscles

You may say that having pride in one’s country or where one works is a simple matter of self esteem. But what you call self-esteem is basically narcissism in a suit.

The pride you feel at being a member of a certain group implies that you’d somehow be worse-off had you been a member of the out group, or in other words, had you been a member of “the others”.

What is this other than an organism trying to benefit itself (in this case by feeling pride at being a member of an imaginary group) at the expense of its environment?

In this case by excluding those who are not part of its imaginary group.

All of this ties back to our desire for heroism – the desire to be seen, to oneself as well as society, as something more than what can be undone by death. As the special snowflake in the otherwise unremarkable ocean of existence that is this callous universe.

When you combine natural narcissism with the basic need for self-esteem, you create a creature who has to feel himself an object of primary value: first in the universe, representing in himself all of life.“.

indian soldiers parade in kolkata celebration

A feature, not a bug

And this narcissism is a feature, not a bug. Because should there be no narcissism then life would find it pointless to carry on.

Consider those whom we call “enlightened” – they have no qualms with death, they accept it as it comes without making too much of a fuss, they do not invest in, or even care about heroic acts like becoming parents or founding companies.

Narcissism then, seems to be evolutionarily adaptive.

Narcissism isn’t just some unfortunate kink in our psychology — it’s the very fuel that keeps the organism moving forward.

A totally non-narcissistic being, one with zero preference for self over other, would have no reason to eat, to mate, to defend itself, or to build anything that outlasts it.

It would dissolve back into the indifferent universe.

men s brown top near trees

That’s why most “enlightened” figures — whether Buddhist arahants, Stoic sages, or Advaitic jñanis — tend to live outside the normal social order. They renounce family, property, and legacy because they no longer need the symbolic hero-system that everyone else runs on.

But from an evolutionary standpoint, if everyone acted that way, reproduction would grind to a halt. Civilization would collapse. Life needs narcissism as a survival algorithm.

Principle: Narcissism – the belief that my life matters more than the stranger’s – is not merely vanity or pathology. It is an evolutionary feature baked into self-conscious beings. By making the self feel uniquely valuable, narcissism fuels the will to survive, reproduce, and create. Without it, organisms would surrender too easily to death, and life itself would lose momentum.

Application: A parent who believes their child is “special,” an entrepreneur convinced their startup will “change the world,” or an artist striving for immortality through their work – all are expressions of narcissism harnessed for generativity. Even ordinary pride in one’s nation, company, or family lineage extends the self into larger symbolic projects that outlive the individual.

Strategist’s Note: Narcissism keeps life moving forward—but left unchecked, it metastasises into arrogance, domination, and hollow hero projects (wealth hoarding, shallow fame, tribal exclusion). The key is not to kill narcissism but to discipline it: to channel the drive for self-significance into contributions that genuinely enrich others and endure beyond ego.

Not just pushing up daisies

In that sense, the narcissistic sense, all of us are aiming for cosmic significance.

Not just a good pay-check. Not just a happy family. Not just a few friends who’ll show up at our funeral.

Becker argues that deep down, these goals are just symptoms of something more fundamental – every human aches for a sense that their existence matters to the universe itself.

That somehow your life will be the one that left a permanent dent in a universe that is otherwise constantly changing.

That God himself will be forced to take notice of the strength of your character, the list of your achievements, or the scale of your magnanimity.

That’s why religions resonate: they offer prepackaged cosmic hero-systems (heaven, moksha, martyrdom, remembrance).

That’s also why secular people invent their own: progress, science, art, environmentalism. Each is a way of saying: my life partakes in something larger, enduring, transcendent.

But it doesn’t have to be traditional religion that is needed to satisfy this need for cosmic significance in all of us, society itself can be considered a “symbolic action system” or a “vehicle for earthly heroism”.

The social deal

Almost every human being3 has a causa-sui project — the desire to be self-made, to transcend mortality on their own terms, to have cosmic significance.

But society can’t function if everyone just invents their own private way of cheating death.

So, society lays down “approved paths”: religion, politics, careers, family, military, sports, and so on — channels that it sanctions as “valid hero projects.

If individuals go rogue and pursue their own personally configured hero projects (say, radical sexual expression, alternative religions, or art that undermines social norms), society reacts with fear and repression — calling it “immorality” or “anarchy”.

But beneath the surface; it’s about society, as a super-organism, fearing loss of control over its subjects.

ants walking on leaves

To be “socialised” means you give up your own raw, personalised hero project and instead accept society’s terms. You sublimate, channel your energy into what the “father” (tradition, authority, culture) say is acceptable.

The child’s primal “I want to be self-made” urge gets cut down by reality and authority — so he learns to “play it safe”.

He gives his body, energy, and identity over to the collective: the tribe, the state, the church, the company.

He compromises on the fidelity of his hero project, but instead gets a ready-made template from society – a map, an instruction manual, a structure, and a ready sense of meaning – that saves him a lot of time and effort, not a bad deal TBH.

Becker says what we call “maturity” (being responsible, fitting in, living within sanctioned roles) is basically practiced self-deceit. You haven’t really transcended your limitations; you’ve just accepted a socially-approved idea of transcendence.

The social deal is this:

  • Accept society’s template → you’re socialised, praised as mature, safe, respectable and have a ready template for heroism. But you’ve compromised: it’s not fully your own heroic project, it’s a rerouted one.
  • Reject society’s template → you’re an outcast, branded deviant, anarchic, dangerous. But you’re living truer to your personal hero project.

Societies we live in give all of us a shot at our heroic goals. The symbols we create: “… a temple, a cathedral, a totem pole, a skyscraper, a family that spans three generations. The hope and belief is that the things that man creates in society are of lasting worth and meaning, that they outlive or outshine death and decay, that man and his products count.”.

For Becker, society itself is religion by another name — not in the sense of worshipping gods, but in providing frameworks of symbols and stories that let people feel their lives matter in the face of death.

  • In medieval Europe, you were a hero if you fought for Christendom, built a cathedral, or upheld noble honour.
  • In Soviet Russia, the hero was the worker, the soldier, the party member, sacrificing for the Revolution.
  • In modern America, it’s the entrepreneur, the innovator, the self-made man, the person who “made a dent in the universe”.
  • Even the humble path counts: being a “good parent,” keeping a family lineage alive, passing on traditions.

Principle: Society is more than laws, markets, or customs – it is a vast symbolic action system, a stage where humans pursue meaning beyond biological survival. By embedding individuals into shared symbols – flags, cathedrals, family names, skyscrapers – society offers pathways for earthly heroism, a way to outshine death through works, roles, and identities that endure.

Application: A soldier’s sacrifice for a nation, a scientist striving for discovery, or a parent raising children to carry on their values – these are symbolic hero projects that grant ordinary lives a sense of immortality. Institutions act as meaning-factories: universities, corporations, religions, and even online communities all promise participants that their efforts “count” within a greater symbolic order.

Strategist’s Note: Symbolic systems can elevate, giving people a sense of belonging and purpose. But they can also mislead – when false symbols (nationalist myths, cult ideologies, corporate brands) become ultimate ends, they trap individuals in shallow or destructive games.

The biggest terror

Becker calls death our most fundamental terror, that beneath all other terrors is the terror of death. But by now, we know he is not talking about physical death, rather he is talking about the death of the self.

There are many people who’d prefer (and indeed, exercise the option through suicide,) physical death over the death of the self.

Think of people who say they’d rather be in the casket than delivering the eulogy.

We hear stories about desperate farmers in ruinous debt traps who commit suicide. Or stories about betrayed lovers hanging themselves after learning about their partner’s affair. Or heads of state, like Hitler, putting a gun to their heads when they knew the regime was about to collapse.

If it were purely a question of avoiding physical death, the word “suicide” would not exist in our dictionaries.

But it does, which means the real death we are afraid of is not the body’s.

It is the death of the self, the ego (not to be confused with “ego-death” BTW) which is the real thing we are afraid of. And like I wrote above, it is the most fundamental thing we are afraid of. Because at its core, it’s not about organs failing, it’s about “I-ness” disintegrating.

Physical death is inevitable. The death of the self – social, symbolic, psychological – is what we dread so much that we’d sometimes choose physical death as the lesser evil.

portrait of a senior man sitting outdoors in bangladesh

Other fears are situational: snakes, fire, violence. They pass when the danger passes. Death-anxiety persists beneath the surface even when we’re “safe”. A farmer ever fears a bad harvest because it brings him closer to death as his family’s provider. A soldier ever fears defeat because it might erase his legacy as a hero. Death of the self is the common denominator.

When a fear overwhelms us, scratch the surface and you find the fear of death beneath it.

Fear of humiliation? It’s fear of social death.

Fear of irrelevance? It’s fear of symbolic death.

Even phobiasclaustrophobia, acrophobia – are proxies for the fear of finality. Becker’s point: you can trace every terror back to death if you dig deep enough.

Two views that explain the fear of death

Becker talks about the “healthy-minded argument” and the “morbidly-minded argument” to show how society thinks where we get the fundamental fear of death – it’s basically a nurture vs nature question.

The healthy-minded argument says that society, life experiences and so on, put into a child the fear of death who otherwise is free of it when she is born.

The morbidly-minded argument says that the fear of death is a natural one and present in all of us at a constant baseline level, which then may be exacerbated or reduced by life experiences.

Becker sides with the morbidly-minded argument, like I said, this isn’t a cheerful book.

Such constant expenditure of psychological energy on the business of preserving life would be impossible if the fear of death were not as constant.”.

The healthy-minded camp is basically Rousseau’s child of nature — innocent, uncorrupted, living joyfully until society whispers “You’ll die someday”. Under this lens, religion, culture, and overprotective parents teach us to fear death. The fix? Change society, change upbringing, and maybe the fear dissolves.

The morbidly-minded camp, though, digs deeper. It says: nope — fear isn’t installed by society, it’s already baked in at the core of consciousness. The very moment a creature realises “I am me and I am separate.”, it also realises “I can be unmade.”.

That knowledge never leaves.

What religion and society do to help is cover up the fear with rituals, myths, distractions, and symbolic hero systems.

three medals in glass enclosure

Two Roads, same Destination

Ultimately though, Becker tells us to not get hung up on whether the fear is taught (environmental) or born (innate). Because at the end of the day, the psyche (of most) responds the same way:

  • It represses the raw terror.
  • It channels that repression into symbolic projects (families, nations, art, careers, wealth, rituals).

The destination is the same because the organism, once self-conscious, cannot tolerate naked mortality. It must build walls of meaning, whether those bricks are laid by nature (instinctive recoil from death) or by nurture (cultural stories and practices).

That repression and those projects become our denial of death.

aerial photography of gray roads

🧑‍🧑‍🧒 Secure Childhood = Existential Resilience

Becker argues that childhood experiences lay the groundwork for how a person handles the terror of death.

A child who is well-nourished, loved, and affirmed develops what he calls “basic narcissism” — a sense of being special, even magical, and therefore unconsciously eternal.

This doesn’t erase the fear of death, but it makes repression easier. The child grows into an adult whose sense of self is fortified against existential dread.

By contrast, children deprived of love or stability often carry brittle narcissism into adulthood, leaving them more exposed to the raw terror of mortality.

The impossible paradox

Now, if we go along with the morbidly-minded camp, we arrive at a paradox: if the fear of death is fundamental and baked-in, then how does one function at all? Why doesn’t the terror of death cripple us into inaction and despair with questions like “What’s the point of it all?”.

As Becker says, “… the fear of death cannot be present constantly in one’s mental functioning, else the organism could not function.”.

If you’re thinking: “So, on the one hand Becker says the fear of death is constant, and on the other hand he is saying that it cannot be constant, else the organism would be paralysed?”.

Yes, that is exactly what he is saying, but this isn’t an illogical statement, because Becker posits that these two – the constancy of the terror of death and its absence – operate at two different levels.

A man knows he can die, so he works to preserve himself during times of danger and scarcity; but during times of safety and abundance he acts as though he is immortal and invests in his heroic projects.

This is the “denial” in The Denial of Death.

We deny our deaths despite being fully aware of its inevitability. Becker says humans live in a permanent double awareness:

  • On one hand, we know with certainty that we will die.
  • On the other, we act as if we won’t – investing in projects that stretch beyond our lifespans.

This denial isn’t stupidity, nor is it ignorance. It’s a necessary defence mechanism.

Without repressing death enough to get on with life, we’d collapse into nihilism.

But without remembering death at all, we’d live recklessly and shallowly.

Becker calls this denial of death “repression”, and it is repression that “… takes care of [makes disappear] the complex symbol of death for most people. But its disappearance doesn’t mean that the fear was never there.”.

But this repression doesn’t just repress the fear of death, it uses that repressed fear in a controlled manner to create all kinds of things in the world. Like how the energy in the atom can be released all of a sudden in a fusion bomb for bad, or over time in a fusion reactor for good.

When released slowly and in a controlled manner, it allows us humans to create the Taj Mahal, write the Fountainhead, compose the fifth symphony, paint the Great Wave, build Sunchaser, and so much more.

🧌 The Yaksha and Becker

In the Mahabharata’s Yaksha Prashna, a lake god tests Yudhishthira with riddles.

The most famous:

Yaksha: “What is the most wondrous thing in the world?”

Yudhisthira: “Day after day countless creatures go to the abode of Yama [death]. Yet, those who remain behind act as if immortal. What can be more wondrous than this?”

Becker, writing 2,000 years later, makes the same point.

He argues that the terror of death is constant, always humming beneath consciousness. Yet, paradoxically, most of the time we live as if death doesn’t exist – investing in careers, families, and heroic projects.

The Yaksha called this delusion; Becker called it repression. Both saw it as the price of survival: if humans were constantly consumed by mortality, we’d be paralysed. If we denied it completely, we’d be reckless.

Principle: Humans live with a paradox: the fear of death is constant, yet cannot be consciously constant without paralysing life. To resolve this impossibility, the psyche represses death-awareness. We “know” we will die, yet we live as if we are immortal, channeling our denial into projects of symbolic heroism.

Application: A soldier charges into battle, a scientist dedicates her life to research, a parent raises children – all acts infused with implicit denial of death. Daily life itself depends on this paradox: acknowledging mortality enough to preserve ourselves, but denying it enough to act as though our efforts matter.

Strategist’s Note: This paradox is not a flaw but a feature of human existence. Without denial, life collapses into nihilism; without awareness, we risk hubris and waste. Wisdom lies in dancing with both – glimpsing death enough to stay humble, but denying it enough to keep building. To be human is to live suspended between truth and repression.

The vital lie

How exactly does this repression of the fear of death take place? The repression of the fear of death takes place through the formation of human character.

It is our character traits that give us our weapons for the repression of the fear of death. Our character is what Becker calls “the vital lie”.

Each of us develops personality traits, rituals, coping styles, habits of mind that shield us from the raw terror of death.

A child starts building these defences early without realising he’s building them: seeking approval, developing control rituals, taking pride in pedigree, talents, grades, achievements, skills, attaching to social roles.

As this child grows into the adult, several of the defences that he started building in childhood get strengthened and solidify into character traits.

More than they becoming part of his identity, he becomes them.

These traits are functional lies: they let the adult move through life without being paralysed by the awareness of mortality.

They aren’t “lies” in the sense of conscious dishonesty, but in the sense of psychological fictions the adult lives by, and doesn’t really think about too much or too deeply (for good reason).

They’re stories you tell yourself, whether consciously or unconsciously, to avoid facing the fact of death: there is no way to immortality – corporeal (bodies die) or symbolic (symbols are forgotten4).

For example: the overachiever convinces himself he’s indispensable; the people-pleaser convinces herself she’s loved by everyone; the aristocratic one convinces himself of his bloodline’s superiority; the rich one convinces himself of his wealth’s power; the stoic one convinces himself he needs nothing.

Each is a “lie” that makes the prospect of the death of the symbolic self – being erased / forgotten / passed over / ignored – easy to forget about because the person attaches their symbolic self to something known to outlast the body.

Becker says that the “… hostility to psychoanalysiswill always be a hostility against admitting that man lives by lying to himself about himself and about his world …”.

And also: “We seek stress, we push our own limits, but we do it with our screen against despair, and not with the despair itself.“.

He’s pointing out a subtle but crucial distinction:

  • Humans deliberately take on stress, challenges, and risks — climbing mountains, building businesses, raising kids, running marathons, challenging injustices and so on. On the surface, it looks like we’re bravely confronting life’s harshness.
  • But Becker says what we’re really doing is taking on these manageable, symbolic stresses as a defence mechanism — they give us something to do, something that feels meaningful, while keeping us distracted from the ultimate stress we can’t face head-on: the inevitability of death and the obliteration of the self.

That’s what he means by “with our screen against despair”. We push ourselves, but behind the protective glass of our “hero projects” — culture, family, career, art, business, legacy. We don’t wrestle with despair itself; we wrestle with the proxy battles that stand in for it.

Think of it like this:

  • A climber summits Everest not because he’s directly challenging death, but because the successful climb offers a way to symbolically transcend death — to be remembered, to prove vitality.
  • A parent pours themselves into their child’s growth, not because it erases mortality, but because it makes their life feel extended through someone else.
man wearing black long sleeved shirt standing on mountain

So Becker is saying: we do chase stress, but only “safe” stress, manageable stress, the kind that shields us from the raw terror underneath.

But suppose a person were to give into the full realisation that they are not safe from death, either in the corporeal or symbolic sense – where does that leave the person? For most, it’d leave them paralysed. They wouldn’t be able to do anything at all since they’d realise the ultimate futility of all action.

There it is again, the necessity of repression, of narcissism, of the denial of death.

It allows us to get out of bed, go to work, raise kids, write blogs.

It screens us from despair and makes life liveable.

busy street scene in utrecht with cyclist
portrait of topless clown

Becker says that the “… irony of man’s condition is that the deepest need is to be free of anxiety of death and annihilation; but it is life itself that awakens it, and so we must shrink from being fully alive.”.

  • Our deepest need: Freedom from the terror of death. We long for some guarantee that our special, self-conscious being will endure.
  • The obvious choice: What is proof that you’re not dead yet? That you’re alive and kicking.
  • But the cruel irony: The more alive you are — the more aware, conscious, feeling, imaginative, creative, engaged with the world — the sharper the awareness of the inescapability of death becomes. Life itself stirs the very fear we want to get rid of.
  • So we shrink: Instead of living fully, many retreat into half-lives. They blunt awareness with distractions, addictions, routines, conformity, busy-ness — anything that dampens the raw terror that consciousness brings.

A reflex against death

It stands to reason then, what we do to create our respective legacies – within or outside the scaffolding of society – is basically a figurative middle-finger to the grim reaper. Becker says that all our heroism, all our hero tokens and projects, are basically reflexes against the primal, fundamental terror of death.

That is why acts of heroism are so fundamentally valued across societies, cultures and eras – they vicariously satisfy our compulsive need to conquer death.

When a firefighter runs into a burning building, to save a child in the nick of time before the structure collapses; that’s not just a guy doing his job for which he’ll receive salary at the end of the month – that’s a hero going into the world of death and returning to tell the tale.

Have the same thing done by a robot or a drone and you simply won’t feel the same feelings as the ones you feel towards the human saviour. Huge difference.

⚱️ The Many Deaths of the Self

You fear death because you fear the erasure of the self. Yet you forget: the self has already died countless times.

  • Childhood You — the kid terrified of the dark. Dead.
  • Adolescent You — scared to talk to your first crush. Dead.
  • College You — swearing by ideas you now laugh at. Dead.
  • Yesterday’s You — anxious over things already irrelevant. Dead.

Each identity passes away, replaced by another. You bury these selves yourself under new memories, new beliefs, new skins. Neuroscientists call it synaptic pruning, Buddhists call it anatta (no-self), philosophers call it impermanence.

And yet, we cling to the fiction of continuity – the illusion that the same “I” has endured unchanged. This illusion is what makes philosophies like Advaita Vedanta so hard for people to understand.

Everyone knows that the body is temporary and vanishes at death, but few realise that there was never a permanent “self” to begin with.

📜 Who is the Hero?

Becker forces us to widen our definition. A hero isn’t just the firefighter dragging someone from the flames or the soldier charging into battle. A hero is anyone who stakes their fragile, finite life on something that outlives them.

Heroes can be “grand” — the scientist who wins a Nobel, the statesman who founds a nation. But they can also be “commonplace” — the parent who raises a strong child, the teacher who shapes hundreds of lives, the neighbour who is remembered for fairness and integrity.

What unites them? Confronting the spectre of death with symbolic acts that say: I was here, I mattered, I left a trace.

From Becker’s lens, we are all playing some heroic game. The only real question is: Do you know you are playing a heroic game – and do you know which one?

So, in building Sunchaser, am I trying to become a hero?

Becker would say, yes, and add the questions: Are you aware of the game you’re playing? And do you find the rules worth it?

Becker would argue this is why every society sanctifies its heroes: firefighters, soldiers, martyrs, freedom fighters, saints.

They alleviate our deepest insecurity and show that you can spit in the face of death and win, even if temporarily.

firefighters-fire-flames-outside-69934.jpeg

Principle: At the root of human striving lies the terror of death – not as much the end of the body, but the erasure of the self. To manage this primal fear, humans repress it and redirect the energy into symbolic projects of “heroism”: creating legacies, building monuments, raising families, founding companies, writing books. Heroism becomes our way of figuratively outlasting death.

Application: Every society builds “hero-systems” – shared symbolic arenas where people can strive to be more than mortal: soldiers risking their lives in battle, parents investing in children as extensions of themselves, entrepreneurs seeking to disrupt markets, artists chasing timelessness through creation. These acts are less about immediate survival and more about transcending the finality of death through enduring symbols.

Strategist’s Note: Heroism, seen this way, is not a luxury – it is the central operating system of human motivation. The danger arises when our hero-systems are shallow (chasing likes, followers, empty status tokens) or when they collide violently (clashing religions, nations, ideologies). The challenge, then, is to pick a “worthy” hero system — one that genuinely enriches life, uplifts others, and withstands time. The work you choose as your heroism will become your answer to death.

The prison of your own making

So, we see how heroism, even the boring type – like being an upright citizen, a solid worker, a loving parent, and so on – is a way for humans to protect themselves against the terror of death.

This heroism is the anchor which protects us against the buffeting by the winds of existential angst, but just like an anchor, our stories of heroism anchor us to a fixed spot in societywe become too bound by our roles. Initially, our identities serve us, but over time we end up serving our identities.

Becker talks about the “inauthentic” or the “immediateman – one who “… recognises that he has a self only by externals.5“.

This man is lulled into complacency by social conditioning, by his parents, the symbols that he identifies with – and it is due to those symbols that he feels worthy. Oblivious to the irony, “self-esteem” to him comes from society’s perception.

He’s not complacent as in “lazy”, on the contrary this man is well versed with the ways of the world: climbing the social ladder, gathering assets and earning money; he is a “man of the world” one can say.

But he is complacent in that he does not confront the true facts of his existence, that his desire to accumulate all these symbols is a way for him to protect his self against the terror of death.

The big houses, the social media, the running for office, and other things – beneath a veil of self-esteem is the child trying to escape the terror of death.

“… the car, the shopping center, the two-week summer vacation. Man is protected by the secure and limited alternatives his society offers him, and if he does not look up from his path he can live out his life with a certain dull security.“.

He slips into a “ready-made maze” of roles, duties, and cultural games as Becker calls social life. These provide shelter from the terror of death, but at the cost of a deeper, self-authored meaning.

Life transitions expose these fault lines. At each stage, the old role is shed and a new one taken on. That’s where the faint whisper of inauthenticity can be heard most clearly: Was this really my choice, or was I just carried along?

And most people, as Kierkegaard and Becker both suggest, will shrug, sigh, and accept it as “the way it is”. That sigh itself is tragic: a recognition of something missing, paired with a resignation that nothing can be done.

car passing through road beside building

🚫 Life Extension Is Not a Solution

Becker is blunt: unless you’re talking about real immortality, you’re only tinkering at the edges. Efforts to extend lifespan—through medicine, cryonics, or Silicon Valley’s billion-dollar biotech labs—are not solutions to the problem of death. They are extensions of our character defenses and our refusal to face finitude.

Why? Because living to 120, 150, or even 500 years doesn’t dissolve the problem—it intensifies it. The awareness of death doesn’t vanish when you add decades. The anxiety may even sharpen, because the longer you live, the more you stand to lose.

What starts out as a welcome defensive mechanism against the terror of death, itself starts looking a lot like death as time goes on. Such is the irony of life. The defence against death becomes a kind of living death — routine, slavish attachment to roles, titles, obligations, shallow games of status and validation.

Becker points out that the inauthentic man is socially sensitive because it feels safe. Other people (even those who belittle or crush them) serve as a shelter against the terror of death and aloneness.

But this dependence becomes meaningless over time, because it reduces him to a trivial, enslaved existence. Such a man may increasingly find life not as exciting as it used to be, he may succumb to ennui.

This person may become cynical or sarcastic, try to drown himself in ever more ingenious ways to consume like five-star travel, luxury purchases, excess food, accumulating more wealth than he could ever use etc.

Kierkegaard, and Becker reflecting on his ideas, sees most people as resigned to this inauthenticity — not because they consciously choose it, but because they never summon the courage to confront the real condition of being human.

According to Becker, “… people need a ‘beyond’, but they reach first for the nearest one; this gives them the fulfillment they need but at the same time limits and enslaves them.“, such a person “… has literally died to life but must remain physically in this world.“.

This person has become trapped in a prison of his own making: the symbols that used to give him meaning in a meaningless existence have now morphed into defining him so fully that he cannot escape them.

At extremes, this situation may cause a person to become depressed.

  • You don’t just have a career — you are your career.
  • You don’t just enjoy money — you are your net worth.
  • You don’t just take care of them — you are your role in the family.

And once you’ve fused your identity with those symbols, you can’t abandon them without feeling like you’re annihilating yourself.

It is interesting to think about how, even a half-century later, Becker’s words still resonate.

We live at a time of unprecedented material comfort and yet the rates of depression and anxiety have not gone to zero, even in countries like the U.S. where material standards of living are much better compared to the rest of the world.

man with head down

You may have heard of the term “hedonic adaptation” which says that humans quickly return to a baseline level of happiness after some time of being exposed to a positive (or even negative) event.

To me, the Kierkegaardian ideas that Becker is describing fit with hedonic adaptation: we chase after hedonism, only to get trapped in our own game.

You get the new car, the bigger house, the better job — and for a few months, the self feels elevated, buffered, almost immortal.

But then the baseline reasserts itself. And worse: now the previous level of comfort is no longer enough.

Why does the baseline keep reasserting itself?

Because, as I have now explained in many ways through the length of this Note, there is no way to avoid death.

Paraphrasing Shri Krishna’s timeless words: What has started must come to an end.

And therefore, all attempts at heroism are doomed if they are taken with the goal of escaping or outwitting death.

No matter how much you gather, no matter how high you climb, death is sitting there at the finish line, patient and undefeated.

ghostface horror halloween costume

So, what is to be done? Well, Becker doesn’t have an easy pill for you to swallow.

He reaches the understanding that us Indians have known for a lot longer6: that you cannot solve this question of death, and that you must dissolve it.

The only way is to confront the fact, confront the anxiety, and know that life cannot end in anything else but death, any project to extend life, literally or figuratively, is doomed.

You have to first know that death is inevitable and make it living reality, so that the actions you take are not taken as protests against death but instead as celebrations of life.

How do you want to be immortalised?

Per Becker then, the central question, for all humans, is to understand what heroic game they are playing, or in other words, understand how do they want to be immortalised.

You can look at the whole problem of a human life in this wayWhat kind of beyond does [a] person try to expand in; and how much individuation does he achieve in it?“.

He’s saying: “Most of you need, and are in, a hero-system, whether you admit it or not. You wake up each day and orient your life around some project that promises to make you more than dust — children, career, nation, wealth, art, God, legacy.

The only real question is: Which game are you playing, and do you know it?

Most people never ask this. They inherit a ready-made script from family, culture, or religion, and play along.

That’s fine — but this inauthentic man is also the most dangerous: because when his hero-system is threatened, he’ll defend it violently without rationale or concern for consequences.

The truly “heroic” person, in Becker’s view, is someone who doesn’t delude themselves about what’s at stake.

They face the terror of death honestly, and still choose their immortality project consciously, knowing it’s a construct — not the universe’s guarantee.

But we’re getting ahead of ourselves, there’s still some time before we meet Becker’s heroic man. Because when it comes to recognising true heroism, we must first be able to identify the counterfeit.

Timid heroism

In a clinal setting, transference refers to a situation when a patient transfers the feelings that they had towards their parents as a child to the person of the psychotherapist.

Becker takes this further and explains that transference does not happen just in the shrink’s office, but instead it is the universal human mechanism of projecting our need for safety, order, and meaning onto other persons.

This person represents the universe itself, its incredible power as well as its unfathomable mysteries. This “… allows him to find the power and the horror all in one place instead of diffused throughout a chaotic universe.”.

What happens is this: people take a person – real (like a political leader, a CEO, an guru, a head of a community) or figurative (like an organisation, or a department, or the government) – and imbue that person with (i.e., transfer to them) the powers of the universe.

Which is to say, they imagine that person to represent the universe they find themselves in as a conscious entity.

  • In a child’s world, the parent is the universe: all-powerful, the giver of food, comfort, punishment, protection.
  • In adult life, the politician, general, CEO, lover, guru becomes the universe: “my leader will protect me”; “my boss holds my survival”; “my lover takes care of me”; “my guru is my guiding light”; “my nation embodies my destiny”.
  • Even institutions — a company, a church, a government — become symbolic persons, invested with near-mystical powers.

By this point, the reason we do this – personify the universe in the form of a “leader” – should be clear enough: it is because it allows us to manage the fear of death.

“Manage” how?

By considering the pleasure or displeasure of the leader as predictors of our fate.

Instead of asking: “Will the universe kill me in an earthquake, famine, or cancer?” — we ask: “Will the King, the CEO, the President, my father — punish or reward me?”.

That substitution gives us the illusion of control. If the leader is pleased with me, I’m safe; if he’s displeased, I’m in danger.

It converts the impersonal terror of death into a personal drama we feel we can navigate. “We seem to be pretending that the world does not contain terror and evil but only our parents.”.

genghis khan statue in close up photography

Let it be clear to anyone trying to make some money or gain fame and followers in this world of humans: most people do not want the truth.

They want comfortable lies that help them manage the terror of death and get on with life. And so the “… masses look to the leaders to give them just the untruth that they need …”.

You can see, therefore, how there is a natural need in people to find a leader, which emerges from their deeper need to avoid confronting death. And why, when a leader dies, there is such outpouring of emotion from even tough-looking men – they suddenly come face to face with death as it asks them: “If I didn’t spare your leader, why do you think I will spare you?”.

Most people compulsorily need a leader, and in that way, they do not serve the leader, rather, the leader serves them.

’For only by living in close union with a god-ideal that has been erected outside one’s own ego is one able to live at all.’”.

For people, their leader isn’t as much “all-powerful”, as he is “all-useful”. That’s why loyalty can look absolute, but is actually fragile — if the leader stops being useful in managing their death anxiety, people will drop him, sometimes overnight.

People who achieve their heroism in this way, following a leader, are said to have “timid heroism”.

They may be following the leader into a truly perilous journey, such as enslaved people fighting for freedom against a dictator, but their heroism is still timid because they did not take the first step and instead adopted a pre-defined heroic project.

“… almost everyone consents to earn his immortality in the popular ways mapped out by societiesthe beyonds of others and not their own.”.

“Cheap heroism”, if you will. “’Cheap’ because not in their own command, not with their own daring, and not in the grip of their own fears: everything is done with the leader’s image stamped on their psyche.”.

The words “timid” and “cheap” may sound demeaning, but that is not Becker’s intent – he just wants to point out that there are ways to reach for cosmic heroism where one simply borrows ideas and models from what they readily find around them.

But even when it comes to timid heroism – following a ready-made script – the modern human finds himself in a uniquely tough situation: religion is declining and what is available in its place isn’t a perfect substitute.

A poor replacement

Globally, the proportion of people identifying as religious has declined from 68% in 2005 to 56% in 2024, while the unaffiliated group rose from 21% to 28%, and convinced atheists grew from 6% to 10%.

In a 2010-to-2020 global snapshot by Pew, 75.8% of people still identified with a religion as of 2020, but 24.2%—the third-largest group—were unaffiliated, reflecting a steady rise in the religiously unaffiliated.

A broader pattern across countries, especially in the West, shows a centuries-long secularisation trend – often mirroring modernisation and demographic shifts.

This has been one of the side-effects of the scientific revolution, and of the generally rational bent of mind that we have come adopt to as a species.

The same outlook, which demands evidence and repeatability as proof of a concept’s veracity is the same outlook that makes us reject or not take as seriously anything which is unable to clear the bar of objectively demonstrable outcome.

Those who believe in the truth of something because of faith may find themselves seen as orthodox and irrational.

grayscale photography of people worshiping

However, religion has served several critical roles throughout history, and one of those roles has been to give people a way to manage the fear of death.

When a religion told you that there was an all powerful deity that you should pray to and follow the rules prescribed by such a deity so that after that you can enter heaven, this gave man already made solution to handle the fear of death.

But when religion started losing its grip on people or rather, when people started doubting religion, they also lost an important scaffolding against the terror of death – this situation is, for most, too much to deal with – and so most started looking for a replacement to religion.

Becker talks about what has come to replace this “religious solution” – he calls it the “romantic solution”.

The romantic solution, instead of personifying the universe in the form of a God, personifies it instead in the form of a lover or more generally in the form of a human being that you consider an “idol”.

As Becker explains “… all of one’s inner conflict and contradictionall these one can try to purge in a perfect consummation with perfection itself.”.

young couple talking while having date in cafe

But the romantic solution is not a perfect replacement for the religious solution. Because the idol needs to represent perfection. It needs to represent all that the human is not. But another human being cannot serve as an idol, for they themselves are flawed precisely because they are human.

When you think that another person can represent the entirety of the universe in their human form when they can represent perfection itself, you make a grave mistake.

As Becker points out “No human partner can offer this assurance because the partner is real. However much we may idealize and idolize him, he inevitably reflects earthly decay and imperfection.”.

Basically, when your idol – whether it is a leader or a guru or a teacher or a politician or a lover – does something that reflects their imperfection, such as an extramarital affair or accepting bribes or or even very mundane things like catching a cold or having to use the bathroom or getting grey hair, you realise that the human is not the God you were looking for, and instead, just like you, is a messy human trying to make sense of the world.

best thing about a religious God is that they are abstract that they do not exist in a real sense. Due to this, they are above human imperfection.

By being immaterial, God escapes the very thing humans are trying to transcend: creatureliness.

That makes Him the perfect projection screen for our longing for perfection.

This explains why even in secular times, people drift back to religion, mysticism, or some form of transcendental abstraction — because human idols are destined to fail. Becker rightly says “… man cannot fashion an absolute from within his condition, that cosmic heroism must transcend human relationships.”.

So we see that even in timid form, there are some heroic solutions which are better than the rest – the one’s that go beyond human creatureliness.

The true hero

Now let us slowly start to piece together the true hero in the eyes of Becker.

We know by now that such a person cannot take social template (i.e. timid heroism) as his primary heroic project, instead, they must fashion a personal heroic project.

Naturally, one can understand that such a project is going to be very hard because it lacks the ready-made template and structure that society provides in the form of its various roles and responsibilities.

As Becker points out “… personal heroismis a very daring adventure precisely because it separates the person out of comfortable ‘beyonds.’this move exposes the person to the sense of being completely crushed and annihilated because he sticks out so much, has to carry so much in himself. These are the risks when the person begins to fashion consciously and critically his own framework of heroic self reference.

man in blue shirt sits on white plastic armchair

Who is this person? This person is the “creative type”. Don’t take this literally to mean the artist and the musician, although they are part of this group.

Understand this person as anyone who takes the first step to create a uniquely personal heroic project.

Naturally, because this creative person does not use the ready-made templates available from society, their hero project is often seen as impractical, pointless or simply cuckoo.

The creative person rejects the available templates from society because timid heroism is not good enough for them.

They may feel the roles and responsibilities that others eagerly take on and make part of identity as the truly pointless endeavours.

This may manifest in, for example, them refusing to play games of politics and work extra long hours in the corporate workspace because the meaning that a corporate position provides them is not what they actually want.

As Becker points out, the creative person is “… separated out of the common pool of shared meanings. There is something in his life experience that makes him take in the world as a problem; as a result he has to make personal sense out of it.”.

So, it is not as much as an optional choice as much as it is a fundamental requirement for the creative person’s psyche to create a personal project.

No matter the template that society provides them, the creative person, due to their unique mental make up, will always feel a need to create something of their own.

The difference between the creative person and others is, in my opinion, not of kind, but of degree – because everyone has a creative urge, but those that fit into society and its various roles have the need for creativity easily satisfied by what society has available, whereas for the creative person, this is not the case.

In that sense, people who aim for timid heroism have it much easier.

Further, people who aim for timid heroism also have it easier in one more aspect: they can seek redemption from society itself.

When the timid hero does something that society appreciates, they directly feel that their lives have been redeemed, that their inevitably doomed existence was not in vain. But for the creative person, such redemption is not available because they were never playing social games in the first place.

Society cannot grant the creative person immortality (not that they wanted it in the first place).

So, where does the creative person get his redemption?

The answer is clear when you think about what the creative person is doing through his creation.

While the rest work for social approval, who does the creative person, having rejected socially approved templates, work for?

The creative person by design, aims his heroic project over the heads of his fellow men – he creates his heroic project as his legacy.

The possibility of not being able to create this project is akin to death for the creative person. Therefore, the creative person works for his creation. And hence, the creative person must seek his redemption from creation itself. Becker is on point: “The artist’s gift is always to creation itselfto God.”.

For the creative person, creation is the judge and the redeemer. They’re not working for likes, promotions, or medals.

They’re working for the project to exist. The creation itself is the verdict. If it comes into being, they live on through it; if it never manifests, it is as if they never lived at all. Failure to create equals a kind of death.

Not a social death (reputation, job, status), but a spiritual death: the void of leaving no mark, of having been unable to give their gift back to creation.

Redemption is vertical, not horizontal.

While the timid hero seeks redemption horizontally (from peers, society, history), the creative hero seeks it vertically (from creation, God, or the absolute).

Even if the creative person is an atheist, their project is a religious one — an offering to the only court big enough to matter: existence itself.

But we are still one step away from Becker’s truly heroic man. And although it might be one step, this step is the hardest one as any wisdom tradition of the world will tell you.

Letting go

You see, when the creator creates something, that thing starts to exist – it transfers from the realm of the imaginary and abstract to the world of the real.

And the problem with anything that has started to exist, with anything that has a beginning, is that it must come to an end. How is that any different from the fate of the creative person who also must die eventually?

And therefore, if the creative person ends up getting too attached to their creation, if they make the creation such a part of their identity that they’re afraid of losing it, they run the risk of becoming prisoner like the rest of the people they see around them.

Examples of this mistake are many in the world. The entrepreneur who builds a successful business from scratch, and then strangles the business through centralised decision-making and ends up bankrupting it. The artist who creates an iconoclastic work of art, but then has a mental breakdown when the work of art is heavily criticised in society. The political leader who starts a political party aimed towards a good cause that many end up joining, but then makes it so centred around himself that it self-destructs.

If they want to avoid becoming prisoner to their own creation, the creative person must do the seemingly impossible: they must give up their creation.

For a human to put in their life into a personal heroic project, one that they fought very hard against society to bring into existence – and then give it up – this is true heroism.

This is the cutting edge of Becker’s philosophy: renunciation of your personal heroic project is the only way to transcend death.

In this way, the creative person does not work for his creation, but rather for the creative act itself. The creating, and not the created, is what redeems him.

Becker’s quote is pointed: “… one should not stop and circumscribe his life with beyonds that are near at hand, or a bit further out, or created by oneself. One should reach for the highest beyond of religion: man should cultivate the passivity of renunciation to the highest powers no matter how difficult it is. Anything less is less than full developmentonly by surrendering to the business of nature, can man conquer death.”.

By not binding your being to anything finite — not society, not your own art, not even your own symbolic immortality — you stop death from having leverage over you.

It’s straight out of the wisdom traditions:

  • Bhagavad Gita: Do the work, forget the fruits.
  • Buddhism: Cling to nothing, not even your own enlightenment.
  • Stoicism: play your role, then exit the stage when the director calls.

The only full development is when you stop trying to outwit death through near-at-hand immortalities and instead surrender to that which contains both life and death — the ultimate powers of nature, existence, creation.

That’s why Becker’s language turns religious: “the passivity of renunciation to the highest powers”.

It’s not passive in the sense of doing nothing; it’s passive in the sense of yielding — letting go of the frantic project to save the self.

And notice the paradox again: “only by surrendering … can man conquer death” – not by fighting, not by creating symbols, but by renouncing all claims to permanence.

What a beautiful, poetic irony – the only way to “conquer” death is to stop trying to conquer it at all – to renounce the very causa-sui project that began as an attempt to escape it.

Principle: True heroism is not the pursuit of symbolic immortality through socially approved roles or even through personal creative projects alone. It is the courage to face the terror of death directly, to create boldly in full awareness of finitude, and then to renounce attachment to the creation itself. Heroism lies not in escaping death, but in refusing to cower before it.

Application: The firefighter who runs into a burning building shows heroism, yes — but so too does the writer who pours her life into a book, knowing it may never outlast her. The entrepreneur who builds a company, and then willingly lets go of it when it is time, embodies true heroism.

In practice, true heroism means:

  • Living in radical honesty with mortality. Feeling the fear deeply.
  • Creating with full force acknowledging the inevitable end of all that is created.
  • Releasing your grip on the fruits of creation, offering them back to existence.

Strategist’s Note: True heroism resonates with Krishna’s teaching of Nishkama Karma — perform your duty with devotion, but do not cling to the results. Most people confuse heroism with conquest or permanence; wisdom traditions) reveal that heroism is in the act, not the artefact. The trap is to mistake your creation for your self — to get entangled in what you’ve made. The opportunity is to see that the act of creating itself is redemption. In that sense, the true hero becomes a co-creator with existence, a miniature universe playing its part in the cosmic drama.

The transformation of mindset that the “true hero” can expect is nothing short of a complete re-wiring of how they relate to life and death.

Their outside actions may not seem calm but inside they are an ocean of peace. The true hero may look like anyone else — working, parenting, dealing, hustling, building, even fighting battles.

But inwardly, they’re an ocean of peace because they’ve accepted death, so the life they live and the work they do is in the service of creating. Thus, as long as they get to create in a meaningful way, external success and fame are merely added bonus, and failure and infamy are the price of the privilege of being able to create.

They appear fully active and invested in the world, yet they are not attached to its fruits. They live without much clutching or clinging or thrashing about.

man wearing black cap with eyes closed under cloudy sky
Preparing for true heroism

How does one get to a level that they can engage in true heroism?

Accessing the strength needed for true heroism requires the simultaneous turning of two “keys”, if you will. One is held by the person, and the other by the universe.

The key that the person holds is the key of active engagement: the person must make an effort to engage with the world in the way that calls to them, they must not renounce too early – Becker warns against premature surrender.

If a man leans too much on the universe (or God) too early, he risks skipping the developmental stage of standing on his own two feet, of claiming his individuality, of discovering his powers and limits as a human being.

If you “outsource” everything to God from the start, you never go through the crucible of anxiety, despair, failure, discernment, choice, and responsibility — the very experiences that shape authentic selfhood and are the foundation for true heroism.

The man must first give his best shot, do his duty, carry out his responsibilities – and then, having done the same, they must surrender the act to the universe7. As Ernest Hemingway has said: “Be humble after, not during the action.”.

If men lean too much on God, they don’t accomplish what they have to in this world on their own powers. In order to do anything one must first be a man apart from everything else.”.

The key that the universe holds is the key of grace8: the universe must bestow on us the wisdom and the strength to skilfully renounce the very thing we have been creating whilst we were turning our key.

The man can very well engage with the world and create prolifically, but without grace he may get entangled in the created and forget the creating.

With grace he gains the wisdom and strength to let go of the creation without bitterness, to renounce without despair.

Grace is what severs the clinging — it reminds the man that what redeems him is not the object he created, but the act of creating itself, the alignment with Being. Grace is not achieved by man, but given to him by powers outside himself.

white goose on body of water

“… for man not everything is possibleThe most one can achieve is a certain relaxedness, an openness to experience that makes him less of a driven burden on others.“.

Together, these two keys unlock true heroism. One without the other leaves you stuck: pure striving collapses into megalomania; pure waiting becomes passivity.

Children of existence

In the most ultimate sense, we are all children of existence.

Not just humans, but all animals, plants, insects and so on; indeed anything that ever existed, exists today, and will exist tomorrow can be called a child of existence.

In the Advaitic tradition this existence is called Brahman.

It is not a thing that exists, but the existence of all things. It is the ground of being itself.

It is the fact of existence, the is-ness that all things have and in which all things arise, change, and dissolve.

Existence is the parent, and all things that exist are its children.

It is any wonder then, humans, the special children of existence that we are – seek the continuation of their existence like dutiful children?

What else can we be expected to do?

And when, denied literal immortality, we seek symbolic immortality – aren’t we just being good little children? Continuing the family tradition of just existing, just being?

Every time you create, love, parent, write, build, or even just endure the absurd, you’re acting like a miniature universe continuing the work of Brahman.

Becker says “… the person who prides himself on being a ‘hard-headed realist’ and refrains from hopeful action is really abdicating the human taskMan has to have the courage to be himself, to stand on his own feet, to face up to the eternal contradictions of the real world. The bold goal of this kind of courage is to absorb into one’s own being, the maximum amount of non-beingdaily life, then, becomes truly a duty of cosmic proportions and his courage to face the anxiety of meaninglessness becomes a true cosmic heroismin one’s own person he tries to achieve what the creative powers of emergent Being have so far achieved with lower forms of life, the overcoming of that which would negate life …”.

In this way, is Becker not calling the human being a miniature universe unto himself?

If existence itself is the “parent,” then what is the primal duty of a child? To keep the lineage alive, to join the family business.

Every organism does this blindly — from the bacteria splitting itself, to the oak dropping acorns, to the bird guarding its eggs.

Humans, however, inherited the gift/curse of self-awareness. We know we exist, and we know this existence will end.

And so, we don’t just reproduce biologically — we reproduce symbolically: art, nations, legacies, books, monuments, ideas, children we raise to embody values.

This is why Becker sounds almost Vedantic here:

  • Advaita Vedanta says Atman is Brahman — the self is not separate from the universe.
  • Becker says: Man, by courageously shouldering existence, is doing at the micro level what being itself has always done: overcome non-being.

You could argue, therefore, that symbolic immortality is not some neurotic trick; it’s simply existence doing what it has always done — carrying forward the torch of being. The only difference is that humans wrapped it in story, culture, and meaning.

Becker advises that, “Men should wait while using their best intelligence and efforts to secure their adaptation and survival. Ideally, they would wait in a condition of openness towards miracle and mystery in the lived truth of creation, which would make it easier both to survive and to be redeemed because men would be less driven to undo themselves, and would be more like the image that pleases their Creator: awe-filled creatures, trying to live in harmony with the rest of creation.”.

  • Do our best with the intelligence and skill we’ve been given. Take actions to survive. But don’t delude ourselves that we control it all.
  • Beyond effort and intelligence, there is mystery — what you might call grace, chance, or the unpredictable unfolding of existence itself. Becker posits the healthiest posture isn’t frantic control, nor passive resignation, but openness. You acknowledge that there is something beyond you — call it mystery, creation, universe, God.
  • When we try too hard to master life, to force immortality projects, to deny mystery, we often end up “undoing ourselves” (wars, exploitation, self-destruction). But if we live with awe — with humility that we’re part of creation — we stop sabotaging ourselves.
  • For Becker, the “ideal human” is not the hyper-controlling hero, but the one who accepts his creatureliness with awe, who strives intelligently but also remains humble before mystery. That humility — living with reverence — is what makes life livable and redemptive.

And says, “… taking life seriously means something such as this: that whatever man does on this planet has to be done in the lived truth of the terror of creation, of the grotesque, of the rumble of panic underneath everything. Otherwise, it is false. Whatever is achieved must be achieved from within the subjective energies of creatures, with the full exercise of passion, of vision, of pain, of fear, and of sorrow.“.

  • Don’t deny death. Don’t sugarcoat the grotesque, the fear, the panic that sits just beneath the surface of existence.
  • Don’t repress it away in comforting lies, timid heroism, or shallow projects.
  • Instead, face it fully — the terror, the sorrow, the absurdity — and still create, act, love, build from within that awareness.

Becker is telling us: anything you do that forgets the terror of existence is false, flimsy, a lie propping up your denial.

But when you build and create with full consciousness of fragility, finitude, and fear — then your work is true, even if it’s small, because it comes from the deepest truth of what it means to be human.

The Great Beyond

At the end of the book, Becker closes his long arc right where he’s been circling all along. I want to close out my own review with two quotes of his.

“… the only way to get beyond the natural contradictions of existence was in the time-worn religious way: to project one’s problems into a God figure, to be healed by an all embracing and all justifying beyond.“.

hands holding a brown prayer beads

Here Becker is blunt: you can’t resolve the contradictions of life (to be a god who shits, to want immortality in a mortal frame, to create while knowing all creation decays) by intellect alone, or by secular hero systems.

Projection into God isn’t childish fantasy — it’s a necessity. A “beyond” gives coherence where none can be found inside finitude.

This doesn’t mean a naïve return to Sunday-school piety. He’s saying that unless you place your project into something infinite, you’ll always crash into the wall of finitude. In other words: without transcendence, the terror of death eventually overpowers all vital lies.

This is his Kierkegaardian leap: faith as the only durable solution.

The most that anyone of us can seem to do is to fashion something — an object or ourselves — and drop it into the confusion, make an offering of it, so to speak, to the life force.”.

focused ethnic artisan cutting joint with chisel

This is Becker’s poetic humility and bottom line. He admits: none of us can solve existence. We can only create something, be it art, love, a child, a courageous act, a way of being.

And then, we let it go — “drop it into the confusion.”. Don’t cling, don’t imagine it will immortalise you.

Instead, it becomes an offering — to life itself, to Being, to God, however you name it.

The act of creating and releasing — without claiming ownership or demanding immortality — is the noblest posture man can take.

Put together, Becker’s conclusion is paradoxical but profound:

  • Project upward (into God, the Beyond) to give your fragile heroism grounding.
  • Offer outward (your creation, your self) without clinging, as a gesture to life itself.

This final synthesis is close to the Gita’s karma yoga + bhakti yoga:

  • Karma yoga: act, fashion, create — and renounce the fruit.
  • Bhakti yoga: surrender it to God, the all-justifying beyond.

Becker ends in the same place Krishna does: live fully, create bravely, offer everything up.

vibrant peacock display in kolkata

That’s as close as a human being can come to reconciliation with death: faith + renunciation.

High-Signal Quotations


Citation: All text in the following section is cited from – Becker, Ernest. The Denial of Death. Paperback. 2020.


  • The urge to heroism is natural, and to admit it honest. For everyone to admit it would probably release such pent-up force as to be devastating to societies as they now are.
  • … people serve in order to earn a feeling of primary value, of cosmic specialness, of ultimate usefulness to creation, or unshakeable meaning.
  • … an impossible paradox: the ever-present fear of death in the normal biological functioning of our instinct of self-preservation, as well as out utter obliviousness to this fear in our conscious life.
  • … fear of death can be carefully ignored or actually absorbed in the life-expanding processes.
  • … basic narcissism is increased when one’s childhood experiences have been securely life-supporting and warmly enhancing to the sense of self, to the feeling of being really special, truly Number One in creation.
  • I don’t believe the complex symbol of death is ever absent, no matter how much vitality and inner sustainment a person has.
  • If we had to offer the briefest explanation or all the evil that men have wreaked … it would be simply in the toll that his pretense of sanity takes, as he tries to deny his true condition.
  • We try to get metaphysical answers out of the body that the body – as a material thing – cannot possibly give.
  • We don’t want to admit that we are fundamentally dishonest about reality, that we do not really control our lives.
  • The defenses that form a person’s character support a grand illusion.
  • In the prison of one’s character one can pretend and feel that he is somebody, that the world is manageable, that there is a reason for one’s life, a ready justification for one’s action. To live automatically and uncritically is to be assured of at least a minimum share of the programmed cultural heroics-what we might call “prison heroism”: the smugness of the insiders who “know.”
  • In the prison of one’s character one can pretend and feel that he is somebody, that the world is manageable, that there is a reason for one’s life, a ready justification for one’s action. To live automatically and uncritically is to be assured of at least a minimum share of the programmed cultural heroics-what we might call “prison heroism”: the smugness of the insiders who “know.”
  • The prison of one’s character is painstakingly built to deny one thing and one thing alone: one’s creatureliness. The creatureliness is the terror. Once admit that you are a defecating creature and you invite the primeval ocean of creature anxiety to flood over you.
  • The flood of anxiety is not the end for man. It is, rather, a “school” that provides man with the ultimate education, the final maturity.
  • When people try for heroics from the position of willing slavishness there is nothing to admire; it is all so automatic, predictable, pathetic.
  • He is not just a naturally and lustily destructive animal who lays waste around him because he feels omnipotent and impregnable. Rather, he is a trembling animal who pulls the world down around his shoulders as he clutches for protection and support, and tries to affirm in a cowardly way his feeble powers.
  • We must say that if there were no natural leaders possessing the magic of charisma, men would have to invent them, just as leaders must create followers if there are none available.
  • Unless one is talking about real immortality one is talking merely about an intensification of the character defenses and superstitions of man.
  • This painful paradox is not lost on the person himself – least of all himself. He feels agonizingly unique, and yet he knows that this doesn’t make any difference as far as ultimates are concerned. He has to go the way of the grasshopper, even thought it takes longer.

The Takeaways

If, like me, you are a person with a scientific bent of mind, the problem you’ll have with all of this – Becker’s views – is that it doesn’t seem falsifiable.

Becker’s whole project is not science in the Popperian sense — it’s philosophy with a psychoanalytic lens.

Becker is offering an interpretive framework, not a falsifiable hypothesis.

He’s saying: “Look at human behavior — our obsession with symbols, our hero projects, our fear of insignificance — and here’s a unifying explanation: it’s all rooted in the repression of death anxiety.”.

But how do you disprove that?

  • If one denies being afraid of death → Becker says the denial is itself proof of repression.
  • If someone pursues money, fame, family, or nation → he interprets it as symbolic heroism against death.
  • If someone renounces all of it and seeks nirvana → he says that’s just another strategy of coping with death.

See the problem? It’s a closed explanatory loop — everything counts as confirmation. That’s what makes it powerful as a metaphor but weak as science.

The best way to hold Becker, then, is as you’d hold Nietzsche, Kierkegaard, or the Gita: a lens on the human condition, not a falsifiable theory.

It’s not about whether it can be tested in the lab — it’s about whether it illuminates lived experience and resonates with what you already observe in yourself and others.

As far as the text goes, The Denial of Death is good reading for someone who is a student of psychology in all the history and analysis of the psychological discipline he is included, but for someone trying to get to the main lesson, this can sometimes be a chore to parse.

Becker’s work is dense because he’s writing as part-historian, part-critic, part-philosopher. He’s tracing a whole genealogy of ideas (Freud, Rank, Kierkegaard, Adler, Jung, and many more whom he references liberally), which is fascinating if you’re a psychology student mapping the intellectual terrain — but exhausting if what you want is the distilled lesson.

It’s interesting to see how all deep thinkers come back to the same thing that eastern wisdom traditions have said for ages. Different vocabularies, different entry points — psychology, philosophy, theology, poetry — but they all bump into the same irreducible fact: existence is finite at the level of the body/self, infinite at the level of Self. The West tends to dramatise it as paradox or absurdity, the East tends to systematise it into soteriology (paths of yoga, moksha, nirvana), but the core recognition is shared.

Your 3-Point Action plan

  1. Face the Terror, Don’t Deny It: Acknowledge death — both physical and symbolic. Don’t hide behind busywork, status, or possessions. Anxiety about mortality is not a flaw; it’s the doorway to clarity.
  2. Create with Full Engagement: Pour yourself into work, relationships, and acts of service — not as a protest against death, but as a celebration of life. Give your best to the act itself, not to the outcome.
  3. Let Go of the Creation: The final step is renunciation. Release attachment to what you build, achieve, or are remembered for. The redemption lies not in what remains, but in the fact that you lived and created with awareness.

Aviral Prakash

  1. In this entire Field Note, I am assuming you know and accept that one day you will die. If not, then the entire Note becomes moot, and I apologise at having wasted your time. ↩︎
  2. Does this actually happen in kids? Or was Becker smoking weed? Well, Becker wasn’t smoking weed, but he was leaning hard on psychoanalysis (Freud, Rank, Brown), which digs into the unconscious drives of children. To us adults, childhood looks like innocence + play — but Becker (and Freud before him) argue that under the surface it’s much messier: a storm of dependency, shame, defiance, and raw questions the kid can’t articulate. I had no idea childhood wasn’t the innocent joyride I thought it was. ↩︎
  3. Except those we might call the “enlightened”, who have renounced selfish action. ↩︎
  4. And the people who forget those symbols themselves die. Read Shelley’s Ozymandias to know what I mean. ↩︎
  5. What a powerful line to wake someone up from their stupor eh? ↩︎
  6. Here, I am referring to Vedantic/Buddhist traditions that have long seen death as unavoidable. They dissolve the individual being into non-duality. There is no self to die, no “other” to fear, only Brahman or Emptiness. Death loses its sting because the “I” never had independent existence. ↩︎
  7. Interestingly, this is almost word-for-word Krishna’s instruction to Arjuna in the Bhagavad Gita (BG 2:48): “Be steadfast in yoga, O Arjuna, perform your duty and abandon all attachment to success or failure.”. ↩︎
  8. Again, similar to what Krishna says in the Bhagavad Gita (BG 10.10–11): “To those who are constantly devoted and worship Me with love, I give the understanding by which they can come to Me. Out of compassion for them, I, dwelling in their hearts, destroy the darkness born of ignorance with the shining lamp of knowledge.”. ↩︎

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